Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It holds true that the therapy dosages are considerably higher than the advised day-to-day allowances (RDA). A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's believed that you must take as much as 1,000 mg every six hours. Exactly what's reality and exactly what's fiction? This short article will analyze truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Toxins, that ascorbic acid is "among the most safe and least toxic treatments that can be administered to a client regularly."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive absence of systemic difficulties" besides a couple of mild side effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface of the myths. Let's look at a couple of typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Fact: One study showed that revealed actually guys in fact chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders assists.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study recommends a day-to-day dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E decreases a very common negative effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is necessary to review the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive cardiovascular disease and needed to sustain multiple surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing Schedule an Appointment Today cardiovascular disease and persuaded his sibling to follow it. The brothers now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Healing vitamin C therapy can seem harmful at very first blush. Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed research study men actually reduced their decreased of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no boost in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his brother to follow it.

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